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Services

Services Offered:

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Individual counseling

Personal coaching

Types of issues I work with:

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  • Adoption

  • Anxiety

  • Codependency and other relationship issues

  • Depression

  • Goal-setting and making decisions

  • Life/role strain

  • Life/role transitions

  • Racial, ethnicity issues

  • Self-esteem

  • Stress reduction

  • Women’s issues

  • Spirituality and values clarification-empathy

Ages:

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College age (18 – 22 years old)

Adults

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Theories and techniques used:

 

Belief Systems Analysis

Coaching

Culturally-sensitive Interpersonal Process

Eye Movement Desensitization and Reprocessing (EMDR)

Energy Psychology Techniques--

Emotional Freedom Techniques and Comprehensive Energy Psychology, Level II

Self-empathy and self-compassion training

         Nonviolent Communication Consciousness

         Tender and Fierce Self-compassion

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